Glowing skin is having its moment, but trend or not no one can get enough. Radiant, healthy-looking skin is the ultimate beauty wish and although it may seem like an impossible request, there are some tips and tricks to help you achieve it.
Alongside water, sleep is an absolute beauty essential. And who is going to complain about having to get their beauty sleep in, right?
Not getting at least 8 hours sleep a night can leave your skin looking dull. As you sleep, your body produces growth hormones which is a key component for collagen production and helps your skin looking youthful and fresh.
Your skin also works to repair itself as you sleep. Therefore if you are suffering from breakouts, dullness or dehydration, you should catch some z’s because it’s at night that the skin will revive and rejuvenate.